"Thanks to my clarity and support in changing my circumstance. I am thankful for all of your help guidance and assistance. It was instrumental in helping me to reach this best possible scenario at work.
Sharing my gratitude and also joy for you and all the angels who assisted me and helped me to ask for help.
Andrea Helten, Edmonton, AB
When I first learned about figure competitions, I doubted that I would be able to get there. At the time, I didn’t have confidence in my own dedication and abilities. When I met you in early 2013, I was intimidated. You are a smart, strong woman and I knew that to achieve my goal, I would have to work my butt off. I quickly learned that not only do you know your stuff but that you genuinely care about your clients. When I was frustrated or discouraged, you picked me up.
I knew that bodybuilding is typically a “dirty” sport and that there are competitors and coaches who will do anything to win. When I told you that I wasn’t interested in taking steroids or diuretics you had my back. This is something that I will never forget. I am truly grateful that you supported my decision regardless of what anyone else said.
Jayde, you trained me hard. I got stronger both mentally and physically and I could not have done it without your passion and encouragement. With your support, I lost about 20 lbs and gained tremendous strength and confidence. I learned proper form. I learned not to be scared of barbells, free weights or the squat rack. I learned to love to lift heavy and sweat. My 6th place finish in my first figure competition is really because of you. I enjoyed the experience of pushing myself and of achieving a goal and would not have been able to do it without you. J
I will admit, the few months after the competition, I have grown lazy. But this week, I heard your voice in my head, and decided to get off my butt and keep going. No one is going to do this for me.
I have decided that this year I will compete in Femsport – a strength and obstacle race done in teams and individually. It’s like the Strongman competition for women! I am also considering training for a Spartan Race… It looks badass. J
Megan Mackintosh, Edmonton Ab
"Jayde’s readings provide individual support, helpful information including specific messages for you from your angels and spirit guides, and effective recommendations for living a more holistic life integrating mind, body, and soul."
Heather Glen, Edmonton AB
“I want to thank-you for everything you taught me at GoodLife when you were there. I’ve been following your workout plan for 8 weeks now and I am now down from a 40 waist to a 36. Thank-you again for helping me find confidence & take back my health. I feel so good about myself again.”
Matt Lorey, Edmonton, AB
Jayde Crystal Gravel
Hi, I’m Jayde Crystal Gravel, transformational wellness coach and I have a deep passion to help you reach all your dreams and goals. Making the changes in your life you have always wanted to. I believe you can achieve your personal goals in life with transformational coaching, fitness, yoga, nutrition, self love and energy work to enjoy a full and happy life. For more information about my services and what I can do for you, please browse through my website and do not hesitate reaching out with any questions! Namaste!