Healing - Grab & Go
Digital Programs. Your schedule. Together.
Program of recommendations for healing & boundless energy. Including interactive practices.
Includes guidebook, 2 Yoga practices, 7 day HIIT training, mediation downloads & more
HIIT 6 Week SHRED: Glow Edition
Look the best on your big day or next big event. Make a playlist or borrow mine. Geared towards my fit obsessed ladies, with the busy lifestyles. Shred, tone, shape & firm in 6 weeks. Be motivated by the changes in your mirror daily.
6 Week Accelerate Weight Loss Program