"Love is the Way I Walk in Gratitude.”~ A Course In Miracles
Here are my top 6 exercises I am using and recommending to my clients right now. If you can cultivate the vibration & feeling of joy, gratitude and pure unshakable faith that the universe is creating your highest good at all times! It exists to serve and deliver to us that which we want most. This essential, simple key to connecting to the awesome power of unconditional love!
1. Pam Grout’s List of “All The Ridiculously Beautiful Things You Already Have” exercise:
From her amazing book “Thank And Grow Rich” make a list of the all the relationships or things you already have around you. If you don’t appreciate what you have now how can more come? Do a vibe check, what kind of vibes are you sending out right now. We are constantly emitting waves carrying information based on our thoughts and beliefs, garnered from our experiences and environment. What are you silently asking the universe? Is it what you truly crave?
2 . Daily Gratitude Journal: I attached some templates I found online that I just love! They are so motivating and inspiring. I use them once per day min sometimes morning and evening. It cultivates the feeling of gratitude and the vibration of joy. When you align with the frequency of gratitude, your life changes into this juicy, joyful and energized experience.
3. Celebrate yourself! Ending your day with three specific things you loved about yourself, that you did well today or made you feel really good.
4. Listen and apply the audiobook “The 40 Day Prosperity Plan” By John Randolph Price. It takes 40 days to create a new belief system.
5. Cultivate the feeling behind everything. Keep reaching for what feels good. Make emotion based goals, or “Goals With Soul." A great book for this is “The Desire Map” by Daniel LaPorte.
6. Post, text, InstaAnnonce or declare aloud what you're grateful for right now! Be specific and pick new things each day, so that you can truly notice and appreciate the abundance surrounding you now, growing bigger.
The angels have been sending me constant reminders to be grateful & to choose happiness in each moment, as carefully as I would choose healthy food or a cute outfit! By practicing this vibration as much as possible everything around shifts for the better and miracles become your norm.
Until next week, I love you; your Angels love you, and you deserve to be happy, to feel at peace and live your dreams! And don't forget to bring the light into everything you do today! Namaste
Now it’s your turn! How have you chosen happiness in seeming hopeless circumstances? How has the practice of gratitude changed your experience? I would love to hear from you!!! Please leave any comments below this post or on my facebook page!
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As always, thank you for reading - Namaste,
Jayde Crystal Xo